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Gray Fit 4 Pack-Standard/Bronze

Sports Performance 1 Day a week Improve your overall strength, speed and agility to include injury reduction training, balance training and core stabilization.

Limit: 1 class per Week
Programs: Speed & Agility, Sports Performance

Gray Fit 8 Pack -Premium/Silver

Sports Performance Training 2 days a week = $34 a session. Great deal that will produce the results you are looking for in a small group of 2-4 setting. Each athlete will gain maximum improvement for court/field performance that will give them the edge over others.

Limit: 2 classes per Week
Programs: Speed & Agility, Sports Performance

Gray Fit On-Line Coaching

No matter where you live, you can have your very own online personal trainer. We will stay connected through face time or Skye, phone calls & emails. Our 6 week on-line coaching program includes an initial assessment, fitness consultation and personalized nutrition plan where you can keep a food journal and weekly check-ins.

Limit: 2 classes per Week
Programs: Bootcamp, Sports Performance

Gray Fit -Unlimited Expert/ Gold

Unlimited Sports Performance Training allows you to come any time you are available. Leaving for a week, no worries, you can come the week before as well as get a workout on-line and still have the best value and the maximum results.

Limit: Unlimited
Programs: Bootcamp, Speed & Agility, Sports Performance, SPORTS PERFORMANCE DESOTO, The Recovery Quad, Vertimax

Mommy Maintenance

Mommy Fitness is designed to hep you keep your sexy in a safe and productive way while gaining results. At Gray Fit we want you to feel and look your best, mommy fitness is for all fitness levels. All you have to do is follow the script.

Limit: Unlimited
Programs: Mom Maintenance

Speed Academy Camp 2019

Speed training for football, soccer, basketball, volleyball, lacrosse and track! Work on acceleration, deceleration, body control, reaction and power with our Professional trainers who have trained Olympic and Professional athletes to include beginners.

Limit: Unlimited
Programs: Speed Academy Camp 2019

Sports Performance Small Group 1 x week

Limit: 1 class per Week
Programs: Sports Performance

Sports Performance Small Group 2 x week

Limit: 2 classes per Week
Programs: Sports Performance

Sports Performance Unlimited

Limit: Unlimited
Programs: Sports Performance

Limit: Unlimited
Programs: Bootcamp, Sports Performance, Sports Performance Cy-Fair Grass Roots, SPORTS PERFORMANCE DESOTO

The Recovery Quad

Access to Air Relax Boots and Ice treatment.

Limit: Unlimited
Programs: The Recovery Quad

The Recovery Quad Drop-In

The Athletes Recovery Tool, Recovery Boots, Compression Boots. Enhance Your Training. Boost Your Performance. Reduce Muscle Fatigue.

Limit: 1 class per Day
Programs: The Recovery Quad

The Recovery Quad Plus

Thera Gun treatment, Air Relax Compression, Floss, Corrective Stretching, Ice *preferred scheduling for theragun

Limit: Unlimited
Programs: The Recovery Quad

The Recovery Quad Plus-Drop-In

The Athletes total package. Recovery Boots, Compression Boots. Enhance Your Training. Boost Your Performance. Reduce Muscle Fatigue. Theragun, Ice, Steam room corrective stretching & Flossing

Limit: 1 class per Day
Programs: The Recovery Quad

Vertical Jump Camp

This vertical jump camp focuses on increasing vertical jump, proper mechanics, injury prevention, lower body strength and elevating your game. Over 10 years of proven results with 100% success rate of vertical increase.

Limit: Unlimited
Programs: Vertical Jump Camp 2019

Vertimax Explosive Training 4 Pack

Jump and Explosive Vertimax Training is designed to improve and develop game speed, agility and vertical jump performance on the court and in the field to help athlete's dominate.

Limit: 4 classes per Month
Programs: Speed & Agility, Vertimax

Vertimax Explosive Training 6 Pack

Jump and Explosive Vertimax Training is designed to improve and develop game speed, agility and vertical jump performance on the court and in the field to help athlete's dominate.

Limit: 6 classes per Month
Programs: Vertimax